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Alexander Technique: An Introductory Guide to the Technique and its Benefits Paperback – 1 Feb 1996

5.0 out of 5 stars 1 customer review

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Product details

  • Paperback: 128 pages
  • Publisher: Vermilion; New Ed edition (1 Feb. 1996)
  • Language: English
  • ISBN-10: 0091809797
  • ISBN-13: 978-0091809799
  • Product Dimensions: 1.3 x 14 x 22.2 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 998,874 in Books (See Top 100 in Books)

Product Description

Book Description

An excellent introduction to the Alexander Technique for all those interested in learning the technique and understanding how it works.

About the Author

Chris Stevens is an experienced teacher and a former chairman of the Society of Teachers of the Alexander Technique. He has conducted scientific research into the Technique and is an established trainer.


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Top Customer Reviews

Only Michael Gelb's "Body Learning" comes close as a basic introductory text on the Technique. Clear, straightforward, and not twisted into pop-psych, pop-health or pop-fitness cliches to satisfy the publisher. If you are having lessons, or considering studying the Technique, you should buy this book.
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 3.0 out of 5 stars 2 reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars One of the best introductory books on the Technique! 9 Aug. 1999
By A Customer - Published on Amazon.com
Chris Stevens has put together a clear, straightforward, non-'New Agey' introduction to the Alexander Technique. The ONLY introductory book of comparable value is Michael Gelb's 'Body Learning.'
Some readers may be frustrated that the book does not follow the usual self-help, do-it-yourself formulas. This is inevitable, as the Alexander Technique has no place in those categories.
4 of 7 people found the following review helpful
1.0 out of 5 stars Very poorly written. 25 Mar. 1999
By A Customer - Published on Amazon.com
Chris Stevens might know a lot about the Alexander technique, but you'll have a hard time gleaning anything from this book!
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