RRP: £12.99

Save: £1.75 (13%)

FREE delivery: May 6 - 8 Details

Only 14 left in stock.

Secure transaction

Dispatched from and sold by The Book Bundle ®.

+ £2.80 delivery

£2.80 delivery: May 6 - 8 Details

Used: Good | Details

Sold by Second Glance LTD

Share <Embed>

Have one to sell?

Sell on Amazon

Flip to back Flip to front

Listen Playing... Paused You're listening to a sample of the Audible audio edition.
Learn more

See this image

Follow the author

Annie Grace

The Alcohol Experiment: How to Take Control of Your Drinking and Enjoy Being Sober for Good Paperback – 31 Dec. 2018

by Annie Grace (Author)

333 ratings

See all formats and editions Hide other formats and editions

Amazon Price

New from

Used from

Kindle Edition

"Please retry"

£2.99

—

Audible Audiobooks, Unabridged

"Please retry"

£0.00

Free with your Audible trial

Paperback

"Please retry"

£6.37

£4.86

£4.49

Paperback, 31 Dec. 2018

£11.24

£7.99

£2.68

Kindle Edition
£0.00 This title and over 1 million more are available with Kindle Unlimited £2.99 to buy
Audiobook
£0.00 Free with your Audible trial
Paperback
£11.24

9 Used from £2.68 4 New from £7.99

Enhance your purchase

From the bestselling author of This Naked Mind

It’s YOUR body…
It’s YOUR mind…
It’s YOUR choice…

There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax.

But are you really in control?

Whether you’re reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.

The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it’s really the alcohol that’s giving us what we want.

In the bestselling This Naked Mind, Annie Grace offered a completely revolutionary solution to dependency, and a path to sobriety. Now, let Annie give you the tools you need to understand alcohol – whether or not it’s a problem. Packed with humour, patience and the latest research, try The Alcohol Experiment today, and take control of your drinking for good.

Print length

256 pages
Language

English
Publisher

HQ
Publication date

31 Dec. 2018
Dimensions

15.3 x 2.1 x 23.4 cm
ISBN-10

0008293473
ISBN-13

978-0008293475
See all details

Special offers and product promotions

Amazon Business : For business-exclusive pricing, quantity discounts and downloadable VAT invoices. Create a free account

Frequently bought together

Total price: £25.96

These items are dispatched from and sold by different sellers. Show details

Buy the selected items together

This item:The Alcohol Experiment: How to Take Control of Your Drinking and Enjoy Being Sober for Good by Annie Grace Paperback £11.24
Only 14 left in stock.
Sent from and sold by The Book Bundle ®.
This Naked Mind: The myth-busting cult hit for anyone who wants to cut down their alcohol… by Annie Grace Paperback £7.71
In stock.
Sent from and sold by Amazon.
The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life by Catherine Gray Paperback £7.01
In stock.
Sent from and sold by Amazon.

Customers who viewed this item also viewed

Page 1 of 1 Start overPage 1 of 1

Millie Gooch
173
Hardcover
£10.19
In stock.
Janey Lee Grace
63
Paperback
£9.75
In stock.
Annie Grace
2
Paperback
£19.99
Only 1 left in stock.
Holly Glenn Whitaker
1,454
Paperback
£8.19
In stock.
Annie Grace
70
Paperback
£19.99
Only 3 left in stock.
Trish Taylor
33
Paperback
£6.99
In stock.

Product details

Publisher : HQ (31 Dec. 2018)
Language : English
Paperback : 256 pages
ISBN-10 : 0008293473
ISBN-13 : 978-0008293475
Dimensions : 15.3 x 2.1 x 23.4 cm

Best Sellers Rank: 76,104 in Books (See Top 100 in Books)
- 165 in Alcoholism Health Issues
- 325 in Drinks & Beverages (Books)
- 667 in Popular Psychology

Customer reviews:
333 ratings

Product description

Review

‘Practical, down-to-earth and easy-to-engage-with’ Press Association

‘A wise, rational, uplifting exploration of drink, with sound and simple advice on taking control.’ Saga

‘Annie Grace takes every belief you have about alcohol and turns it on its head. If you start reading her book with a sense of trepidation, you’ll end it with a feeling of excitement. Annie transforms lives.’ Clare Pooley, The Sober Diaries

Praise for This Naked Mind:

‘The book that changed my life.’

‘BUY IT. READ IT. IT WORKS.’

‘Impossible to exaggerate the power of this book.’

‘Inspirational.’

‘The most powerful book I’ve ever read.’

‘Not at all preachy.’

‘Totally changed my thinking.’

Book Description

30 days to take control, cut down or give up for good

bestselling substance abuse books;bestselling non fiction books;addictions books

More items to explore

Page 1 of 1 Start overPage 1 of 1

Clare Pooley
2,278
Paperback
£5.99
In stock.
Annie Grace
5,762
Paperback
£10.59
Only 1 left in stock.
Catherine Gray
3,443
Paperback
£7.01
In stock.
William Porter
1,953
Paperback
£9.27
In stock.
Jason Vale
1,395
Paperback
£10.57
In stock.
Holly Glenn Whitaker
1,454
Paperback
£8.19
In stock.

Customer reviews

5 star		74%
4 star		12%
3 star		9%
2 star		3%
1 star		2%

How are ratings calculated?

Top reviews from United Kingdom

There was a problem filtering reviews right now. Please try again later.

First class

Reviewed in the United Kingdom on 1 February 2019

Verified Purchase

There are many books around now about giving up or cutting down on alcohol and I have read a number of them over the last year. It is often something you get interested in when you give up alcohol. In my opinion there are two authors who have stood out above the rest over the past couple of years, the first being Catherine Gray with her 'The Unexpected Joy of being Sober' and the other Annie Grace with 'This Naked MInd' and now 'The Alcohol Experiment'. Much has been reviewed on the first two of these. They are both the best books anyone could read if interested in giving up. Annie's latest book, 'The Alcohol Experiment' is initially for people wanting to try a 30 day experiment and she also has a course for this of videos and emails if you wanted to do that as well. This is just another great book with masses of superbly researched information on alcohol, as is 'This Naked Mind'. What I like about it is the way these books give you the 'why' in terms of scientific information that you can look up anytime you may be having doubts, especially as we are still living in a society where most people drink. If anybody is thinking about giving up drinking, I don't think you can do better than read one of these three books, or all three if you can. I did and it worked for me. I think the 30 day Alcohol Experiment is a perfect introduction and a great many people will want to carry on doing themselves a real favour.

46 people found this helpful

Helpful

ClaraChuff

Do you want to see alcohol in a different way?

Reviewed in the United Kingdom on 5 January 2019

Verified Purchase

I've done the actual Alcohol Experiment on line which is interactive and totally brilliant and I wasn't sure how a 'static' version would come across but it is superb. Annie Grace has an amazing gift of delivering hard truth in really intriguing and enjoyable ways. She is inspirational. The Alcohol Experiment, in whatever format, is life-changing and a game changer. My desire for alcohol lessened and lessened the more I read what Annie was teaching. I cannot recommend it highly enough

38 people found this helpful

Helpful

lulu

Very pursuasive and supportive.

Reviewed in the United Kingdom on 17 February 2019

Verified Purchase

Bought it for Dry January and it really made me think about alcohol and notice just how much we all drink and made me reassess my own and others drinking over the years. I like the idea of just doing an experiment and not having to commit to not drinking. Less daunting.
Update. It’s June now and I haven’t drunk alcohol since 31/12.
Its great to be alcohol free. Don’t miss it now- maybe have urge for 5 mins at beginning of meal out but I just notice that and then it passes. When I look at people getting drunker and louder and going cross eyed or their face collapsing or them talking rubbish ( like I used to ) I’m glad I’m not drinking. And no hangovers! No waking up in the middle of the night with an attack of anxiety. Much more energy. My son 32 also alcohol free after reading the book at same time as me and he feels great too. There are some very tasty alcohol free beers wines etc. It’s not a life of deprivation without alcohol!

27 people found this helpful

Helpful

buteifulbute

Brilliant motivation if doing a dry month, and beyond.....

Reviewed in the United Kingdom on 1 February 2019

Verified Purchase

Lots of people say they could do a dry month easily, but don't! If you like a challenge this is a great book to accompany your dry month and make it enjoyable. Takes all the ideas and beliefs we hold about alcohol and talks back to them. Not preachy, based on science and facts, encourages you to do your own thing. Read it, and do it - it might change your life!

11 people found this helpful

Helpful

Michelle René

GREAT book!

Reviewed in the United Kingdom on 21 January 2019

Verified Purchase

A must read. Changed my relationship with alcohol in a non judging way. Highly reccomend.

9 people found this helpful

Helpful

"emmie_107"

Real, scientific facts. Extremely helpful book.

Reviewed in the United Kingdom on 9 February 2020

Verified Purchase

I always knew I would not give up alcohol completely, but I really wanted to cut down to a small amount each week. By explaining all the biological and psychological facts in a clear, no-nonsense manner, the author's advice has helped me to achieve this goal. I spent 35 days alcohol free, and for the last 2 weeks I have been enjoying 1 glass of wine on Friday and Saturday evening with dinner. I had previous been drinking 2 bottles per week. I feel the change has been effortless as this is all I actually want to drink now. I simply have no desire to carry on drinking after enjoying 1 glass of my favourite wine. If you wish to cut back or give up 100%, read this book as it changed something in my mind on a very deep level which other books I have read didn't. HIGHLY recommend.

5 people found this helpful

Helpful

kim newbery

Thank you Anna

Reviewed in the United Kingdom on 1 September 2020

Verified Purchase

It has been s amazing journey, to read this book. It took me 3 trys to acutely succeed.
I have no desire to drink. I haven't said I won't drink, I just don't want to at this moment. I'm going to do another 30 days, just to see! I have had help, I like no alcohol beer. It tastes fine. I have 1 1/2 pints of none alcoholic beer, soon I will cut down because of the calories. When I was drinking I never thought about the calories! Again Anne thank you

2 people found this helpful

Helpful

Dr L.

Has altered my relationship with alcohol

Reviewed in the United Kingdom on 31 May 2020

Verified Purchase

At the start of lockdown I was concerned about my incremental increase in drinking during the pandemic. I didn’t want to stop for good but wanted to be able to control my drinking. By recognising my triggers and reasons for drinking I have changed my relationship with alcohol. I like the ‘action’ of sitting down with a nice glass of something either to relax at the end of the day or to celebrate an occasion. In the past that was always alcohol now I recognise when a non alcoholic option in a fancy glass will sate this desire and when I would prefer alcohol. I drank occasionally during the experiment but only the odd glass and didn’t beat myself up about it. Since completing the book over 6 weeks ago I have continued to have a glass of wine when I want but have noticed I am more often than not choosing the non-alcohol options. My skin is better, I look healthy and am glad I took the plunge to read this book.

2 people found this helpful

Helpful

Amazon Music Stream millions of songs	AbeBooks Books, art & collectables	ACX Audiobook Publishing Made Easy	Amazon Web Services Scalable Cloud Computing Services

Audible Download Audiobooks	Book Depository Books With Free Delivery Worldwide	DPReview Digital Photography	Goodreads Book reviews & recommendations

Amazon Home Services Experienced pros Happiness Guarantee	IMDb Movies, TV & Celebrities	Kindle Direct Publishing Indie Digital & Print Publishing Made Easy	Shopbop Designer Fashion Brands

Amazon Warehouse Deep Discounts Open-Box Products	Amazon Business Service for business customers	Whole Foods Market We Believe in Real Food	Amazon Second Chance Pass it on, trade it in, give it a second life

Select Your Cookie Preferences

Follow the author

Similar authors to follow