Adrenal Fatigue: The 21st Century Stress Syndrome Paperback – 25 Jan 2002
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Top Customer Reviews
- questionnaire to ascertain the extent of adrenal fatigue (and if you have it in the first place)
- lifestyle changes
- dietary advice
- frequently asked Q & A's
I found it to be an easy read, with text broken up by informative cartoons or illustrations.
If you have been struggling with energy levels/sleep/stress etc. for some time, then I strongly recommend you invest in this book.
For PT's, therapists or just people who are thoughtful about their health...read this!
I have been following his advice for a month now and feel better than I have for years. My mother had a serious stoke 2 weeks ago and normally I would have gone to pieces over it but I have been able to cope well with helping her as long as I continue to follow Dr Wilson's advice.
My main health problem is a very bad fluctuating hearing loss caused by autoimmune inner ear disease and this is already responding to the extent that I no longer need to wear my aids.
I can recognise the signs of Adrenal Fatigue in several of my friends and family now so am on a mission to help them too!
A great book.
Most Recent Customer Reviews
This book has really opened my eyes to a lot of areas in my life which are harming my adrenals and it has showed me how to recognise what is going on in order to be able to deal... Read morePublished 2 days ago by beryl smith
Well written quick to read and very helpful. Have taken on much of the advice from this book. Surprised that there isn't more awareness or information out there on this condition.Published 11 days ago by will
A must read for anyone who feels constantly tired. I have been feeling lethargic, and it has been getting gradually worse over the past couple of years. Read morePublished 12 days ago by S W V Turner
Useful ideas for understanding Adrenal Fatigue. Explains the issues clearly and suggests ideas for life change for improving health.Published 1 month ago by Kate
Arrived promptly in very good condition. Fabulous book with easy to read print and full of useful information. Would definitely recommend purchasing this item from this seller.Published 1 month ago by Susan Atkins
I read this book and it's basically written about me. I have been suffering severe fatigue and all the other symptoms in this book with dead end routes from the medical profession... Read morePublished 2 months ago by Button Top
I have suffered with thyroid disease for over 20 years now and I've only just discovered that I also have adrenal fatigue, which makes so much sense reading this book. Read morePublished 3 months ago by CLF
Arrived in time but condition was awful.
Much of the content had been obscured using a bright orange marker pen making it very difficult to read.