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7-Day Allergy Makeover: A Simple Program to Eliminate Allergies and Restore Vibrant Health Form the Inside Out Paperback – 4 Mar 2014


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Review

Allergies can manifest in everything, from the food you eat to what you keep in your bedroom closet. In her new book "The 7 Day Allergy Makeover," Dr. Bennett shows you obvious and not-so-obvious allergen sources and provides concrete steps to eliminate those allergies. Highly recommended!
JJ Virgin, CNS, CHFS, host and co-star of TLC's "Freaky Eaters," author of "The Virgin Diet"
Dr. Bennett has developed a foolproof method for reversing the serious problems encountered when someone suffers from allergies.I highly recommend her book and think it will change the lives of those that use it.
Marcelle Pick, RNC, MSN, OB/GYN NP, co-founder of Women to Women, author of "Are You Tired and Wired?" and "The Core Balance Diet"
If allergy symptoms have taken over your life or your child's life, you simply cannot afford to be without Dr. Bennett's groundbreaking program.
Dr. Todd LePine, M.D., physician at Dr. Mark Hyman s Ultra Wellness Center, Lenox, MA, and Clinical Medical Director of Metametrix Laboratories
"The 7 Day Allergy Makeover "is the first book that gives people the ability to control their own allergies. Dr. Susanne Bennett has done a phenomenal job making this complex topic simple and laying out the easy steps that will reverse years of symptoms.
Alan Christianson, NMD, author of "The Complete Idiots Guide to Thyroid Disease," http: //www.integrativehealthcare.com
"The 7 Day Allergy Makeover "is an easy-to-follow and complete road map to a healthier and allergy-free you. The quality of your life in all aspects is about to change once you read her book.
Dr. Charles Sophy, D.O., celebrity psychiatrist and author of "Side by Side: TheRevolutionary Mother-Daughter Program for Conflict-Free Communication"
I have been a patient of Dr. Susanne Bennett for eight years. I am very grateful to her and see the results of all her work continuing to blossom in my life.
Hallie Foote, award-winning Broadway and film actor
Allergies are the key to many symptoms and conditions ones that you may never even associate with an allergy! Dr. Susanne Bennett will help you uncover the underlying causes of your hard-to-treat, difficult and even disabling conditions, so you can remove the cause and move forward to enjoy full, vibrant health. This book holds the key: read it and live life as well as it can be!
Hyla Cass, M.D., author, "Eight Weeks to Vibrant Health"
Dr. Susanne Bennett is one of the handful of health professionals I personally turn to when I want advice for myself or my family. Even if you don't have allergies, you should read this book. It's a treasure trove of information about how exposures to common foods and substances can influence your health. "The 7 Day Allergy Makeover "is a must-read for everyone!
Jonny Bowden, Ph.D., CNS, author of "The 150 Healthiest Foods on Earth "and"The Great Cholesterol Myth"
Dr. Susanne Bennett's "7 Day Allergy Makeover" is a clear and powerful system by a seasoned and experienced expert. You will not only feel better in seven days, but you will be on the road to lifelong health after reading this book.
Dr. Nalini Chilkov, founder, Integrative Cancer Answers
My family and I have been patients of Dr. Susanne Bennett for over seven years. If you follow her advice, diet and recommendations you will feel so much clearer, healthier and vibrant. Highly recommended!
Lavinia Errico, founder of Equinox"

About the Author

Dr. Susanne Bennett, D.C., is a holistic chiropractor specializing in allergies, clinical nutrition, environmental and lifestyle medicine, with an emphasis in pediatric and young adult health care. Combining Eastern, Western, and energetic techniques in her Los Angeles practice, she has earned nationwide recognition among physicians and patients for her pioneering efforts in treating chronic health problems that resist conventional medical treatment.

Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0x8c704798) out of 5 stars 49 reviews
27 of 28 people found the following review helpful
HASH(0x8cbe8888) out of 5 stars A Must To Improve Health! 18 Mar. 2014
By newbodi.es - Published on Amazon.com
Format: Paperback Verified Purchase
I have been dealing with a chronic auto-immune-type illness that can be quite debilitating for most of my life (not knowing what it was, because doctors said "nothing was wrong"), but it left me bed-ridden almost 3 years ago at age 30. As a young wife and mother I knew I had to step up and take control of my health. I have read MANY books, changed my lifestyle drastically, and tried lots of alternative therapies...and spent lots of money. I am very picky now about what I spend my time and money on. I happened onto an article about Dr. Susanne Bennett and "The 7-Day Allergy Makeover" in "Better Nutrition Magazine." I decided to check into it further on her website and Amazon.com. I was so close to closing my computer as I said to myself, "Do I really NEED another book?!"...but something told me to "Look Inside" the book, and I was riveted by what I was reading. Not only did the information apply to me, but my son had experienced similar (though not as severe) symptoms as an infant (and now 5-year-old) as Dr. Susanne's son. Finally all of the puzzle pieces I have been trying to put together were validated and had solutions! After my years of focusing on healthy living I knew some of the information in the book already, and I had already implemented some of the changes, but I learned SO MUCH that I didn't already know! A lot of the self-help-health books that are coming out (almost daily, it seems) repeat the same information over and over, but this book is DIFFERENT! It will change your life! Dr. Susanne points out so many things you probably haven't even thought of, and it is so exciting to learn the many ways you can heal your life! I have also written to Dr. Susanne, and she has responded! She is a kind, caring, and VERY SMART woman! GET THIS BOOK if you want to improve your health and the health of your home and family. I also want to add that women who are thinking about getting pregnant, or who are already pregnant, NEED to read this book. You don't realize how your toxicity (which you aren't even aware of) will spill over and effect your child/ren (infancy and beyond). Whether you think you have allergies or not (I would argue most of us do to some degree), the information and lifestyle changes outlined in this book are the way we should all be striving to live in today's world. Everything in this book connects the dots and is easy to understand. I am SO GRATEFUL for Dr. Bennett and this book!
29 of 31 people found the following review helpful
By Farah - Published on Amazon.com
Format: Paperback
Finally an easy to read, tangible book on health. I have been reading books on health for almost two decades. This is by far one of the best. Sometimes doing an elimination diet or figuring out environmental allergens can feel overwhelming, but after a simple 2 day read, I gained so much knowledge, cleaned up my home and cleaned out my fridge without dread or stress. After 2 weeks I have more energy and better sleep. A great purchase!
6 of 6 people found the following review helpful
HASH(0x8c65a684) out of 5 stars Excellent read! 2 April 2014
By Amazon Customer - Published on Amazon.com
Format: Paperback Verified Purchase
My allergist had already recommended a few things in Ms. Bennett's book, but he is a traditional doctor. Allergy shots and lots of drugs have not helped by allergies at all. Ms. Bennett's training is holistic in nature and more independent of agenda-driven "education." I'll be implementing her suggestions and hope to finally see improvement in my symptoms.
10 of 12 people found the following review helpful
HASH(0x8c765408) out of 5 stars Just starting 24 Mar. 2014
By Healthy Chic - Published on Amazon.com
Format: Paperback Verified Purchase
I'm going to update this review once I maintain it for about 2 weeks, so give me at least 3 weeks to get going and assess my allergies. I'm leaving this review early so that #1 I remember to write a review #2 Dr. Susanne personally responded to my inquiry in less than 10 minutes! I was lucky enough to catch her online and she said that it usually takes at least a week for her to respond...which would be fine too. To have an author respond to a question is rare. It demonstrates a real concern for her clients, in office or not. I can't wait to see if I can clear my seasonal allergies and increase my energy year long!
4 of 4 people found the following review helpful
HASH(0x8c7436fc) out of 5 stars Unsolicited "Seven Day Makeover" & "Heal Your Gut" Review 29 May 2014
By Robert Gordon - Published on Amazon.com
Format: Paperback Verified Purchase
Besides reading the book and putting most of all the techniques to work in mine & my wives lives we have also signed up for the (5) week "Heal Your Gut" program over the internet (live with Dr. Bennett).
Dr. Bennett is fantastic!!! She has a great wealth of knowledge in so many different fields and knows the answers to every question off the top of her head during the Q & A period following the 1 hour program. So far for the last 4 programs she has stayed on the line and answered questions for about an hour each week. WOW!!!!
Her teaching is very interesting and practical.
Since going on the overall program I have lost 24 pounds and am now at my optimal weight.
The new way I have learned to eat fills me up and I don't even miss the foods I used to be addicted too.
I have been on diets before and always gained the weight back. This time I have no desire to change back, unlike before.
I have more energy and have learned what it is that effects my stomach and gut in regards to the kinds of foods that trigger gassy reactions from the stomach or gut and what to do to stop it.
I have not started taking the "Gut Support" supplements yet but they are ordered for my wife and I and should be receiving them this week sometime.
Mine and my wives stomachs are already much, much flatter and healthier.
We still have a ways to go to heal our guts but were well on our way. I would probably be mostly healed by now but a business/pleasure trip came up right in the middle of the program and we couldn't be as judicial about following the entire program.
Dr. Bennett knows how to make this dream a reality for all........She is the real deal.
In two to three more weeks I plan to be completely better.
Thanks Dr. Bennett for taking all the extra time to help us, we can all tell you really care about us and you continue to amaze us with your easy solutions that work that we have been looking for for years.
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