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5 Weeks to 5K Paperback – 1 Apr 2015

4.5 out of 5 stars 16 customer reviews

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Product details

  • Paperback: 78 pages
  • Publisher: CreateSpace Independent Publishing Platform (1 April 2015)
  • Language: English
  • ISBN-10: 1522905324
  • ISBN-13: 978-1522905325
  • Product Dimensions: 15.2 x 0.5 x 22.9 cm
  • Average Customer Review: 4.5 out of 5 stars 16 customer reviews
  • Amazon Bestsellers Rank: 354,588 in Books (See Top 100 in Books)
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Product description

About the Author

Julie Creffield is the plus sized athlete, writer and campaigner behind the global Too Fat to Run movement and is from Stratford in East London. She is best known for her humorous writing about the issues facing plus sized runners and is the brains behind the successful blog www.thefatgirlsguidetorunning.com, where she supports plus sized runners from across the world, but she is also a freelance journalist, and professional keynote speaker on the issues of obesity and inactivity in adult women. Julie can often be spotted on the news giving her views on the latest breaking health story amd she has recently been gracing our screens on ITV's This Morning leading a campaign called Run for Your Life where she has been getting the nation running using the techniques from her best selling 5 weeks to 5K book which has recently been turned into an online training programme which is seeing amazing results.


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18 May 2015
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10 April 2015
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