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The 4-Day Win: Change the way you think about food and your body in just 4 days Paperback – 3 Jan 2008

4.1 out of 5 stars 17 customer reviews

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Product details

  • Paperback: 368 pages
  • Publisher: Piatkus (3 Jan. 2008)
  • Language: English
  • ISBN-10: 0749928204
  • ISBN-13: 978-0749928209
  • Product Dimensions: 17.5 x 2.4 x 19.9 cm
  • Average Customer Review: 4.1 out of 5 stars 17 customer reviews
  • Amazon Bestsellers Rank: 390,746 in Books (See Top 100 in Books)
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Product description

Review

the effect is life-changing (RED)

A delightful, funny and profound book on changing our emotional eating patterns. It promises to change the way you think about food forever. (HEALTH & FITNESS)

About the Author

Dr Beck studied at Harvard, taught career development at the American Graduate School of International Management and acted as research assistant to Dr John Kotter. She lectures, provides counselling and as a creator of Life Designs, Inc, has helped hundreds of clients.



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on 13 October 2017
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on 18 June 2007
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on 29 December 2007
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on 8 July 2012
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on 9 July 2009
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on 21 March 2009
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on 31 August 2017
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on 6 February 2014
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