Top positive review
8 people found this helpful
Great little book
on 16 October 2011
This book is a fantastic little book !... If you want a quick easy to use reference book for herbal teas, this is it, its not a mighty tome but non the less it gives the basics a quick going over! Its not going to tell you what blends of teas to put together, but it will tell you enough about what the most common herbs/teas are used for beneficially, in order for you to make enough of an informed choice and experiment about with them yourself!...which I find half the fun!
This book can be used both as a quick little reference book for those who are more advanced in their knowledge of teas/herbal infusions, or as a great introduction to teas for those wanting to learn the basics in an easy going format.
As with all herbal remedies they can be powerful so never start off drinking vast amounts of the stuff, build up how much you drink gradually be it for medicinal/complimentary purposes or pleasure and be mindful of any warnings given.