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15 Minute Workouts For Dummies [DVD]

4.2 out of 5 stars 65 customer reviews

Additional DVD options Edition Discs
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DVD
(Dec 26, 2005)
1
£7.74
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DVD
(Dec 26, 2005)
£8.08
DVD
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£1.98
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Frequently bought together

  • 15 Minute Workouts For Dummies [DVD]
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  • Pilates Weight Loss Workout For Dummies [DVD]
Total price: £21.53
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Product details

  • Format: PAL
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Number of discs: 1
  • Classification: Exempt
  • Studio: Platform Entertainment
  • DVD Release Date: 26 Dec. 2005
  • Average Customer Review: 4.2 out of 5 stars 65 customer reviews
  • ASIN: B000BW7IBQ
  • Amazon Bestsellers Rank: 47,063 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)
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Product description

Please note this is a region 2 DVD and will require a region 2 or region free DVD player in order to play.This unintimidating program shows you how to maximize your toning efforts in easy-to-understand language and makes it easy to fit exercise into your schedule. If you're regularly short of workout time, your solution is at hand. This program offers you four separate, time-saving workouts to shape up those areas you want to train the most. Anyone can find 15 minutes a day to exercise, and that includes you! 15-Minute Workouts For Dummies offers step-by-step instruction of 26 toning and shaping exercises, combined in an active sequence that makes the most of your time. The exercises are divided into four express workouts that target your arms, abs, thighs, and buns.Rated: Exempt



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13 April 2015
Format: DVD|Verified Purchase
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18 August 2011
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22 May 2009
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18 October 2009
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