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The 10 Secrets Of 100% Healthy People: Some people never get sick and are always full of energy - find out how! Paperback – 24 Dec 2009

4.1 out of 5 stars 44 customer reviews

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Product details

  • Paperback: 320 pages
  • Publisher: Piatkus; Digital original edition (24 Dec. 2009)
  • Language: English
  • ISBN-10: 0749929111
  • ISBN-13: 978-0749929114
  • Product Dimensions: 15.2 x 2.5 x 23.5 cm
  • Average Customer Review: 4.1 out of 5 stars 44 customer reviews
  • Amazon Bestsellers Rank: 131,905 in Books (See Top 100 in Books)
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Review

interesting and helpful tips which can be adapted to all needs on all aspects of holistic health and lifestyle (YOGA & HEALTH, Mar 10)

Learn how to perfect your digestion, balance blood sugar, increase antioxidants in your diet, include essential fats, keep yourself hydrated and let go of emotional baggage using the in depth questionnaires and advice based on the latest nutritional scie (GREEN PARENT, Apr 10)

I've given up sugar - after reading Patrick Holford's 10 Secrets of 100% Healthy People (Sinead Desmond, EASY HEALTH IRELAND, May 10)

This all-round approach puts it a cut above your average flash-in-the-pan diet book (BOOKSELLER)

Book Description

Some people have enviable energy and enthusiasm, never gain weight or get sick. What is their secret? The answers can be found in this groundbreaking book by one of the UK's leading nutrition experts.

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