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10 Minute Solution - Tone Trouble Zones [DVD] 
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No time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we ve developed 5 dynamic body band workouts that are just 10 minutes each. The workouts will tone and reshape your whole body. Compact and ultra-efficient, these workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, body-transforming workout!
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As many reviewers say, it is quite fast but a lot of the problem with this is how easy it is to position the band quickly rather than the speed of the exercises themselves. I spent a couple of days doing the routines without a band so I wasn't having to focus on too many things at once. My biggest advice would be to invest in a NON-LATEX band as the one used in the dvd is flimsy and not easy to use. Changing band made all the difference for me.
What I like about the routines is that they give you an overall workout even though it is aimed at novices. The only areas I don't feel are covered adequately are the calves, and I think the tricep exercises could be better but it is easy to resolve these yourself once you get the hang of things. I have also adjusted a couple of the exercises, eg, one of the abs exercises is quite demanding if you have had children.
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