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10 Minute Solution - Tone Trouble Zones [DVD] 
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Selection of five ten-minute workouts designed to target problem areas and help tone and reshape the body. The workouts include 'Arm and Shoulder Sculpt', 'Butt and Thigh Blaster', 'Sleek and Sexy Abs', 'Total Body Tone Zone' and '10 Minute Stretch'.
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Top Customer Reviews
I was looking for a dvd that used a resistance band and this was one of the few I found. I have limited space in my flat so unfortunately cant do the normal cardio fitness dvds.
I liked the fact that the dvd was split into 5 x 10 minute sections so I could just do a few sections a day if I didnt have time for more. I would have liked some of the sections to be longer as the 10mins flies by especially with a 1/2 min warm up and stretch at the end, but means you can work more body parts!
The dvd is as hard as you make it as obviously you can use different strengths of resistance bands. The trainer is motivating but the music could have been better. There are not many resistance based dvds on the market but I would recommend this one!
Alright, you just about have the time to reach the floor to do the push ups that she has already done about 2, and she does not give you the chance to untangle your band that got stuck under your trainers, but then again, she is on a dvd and you have the control with the remote.
great buy, really good value. bands are cheap (does not come with the DVD) and you really just need one to start with: the green one is the easiest one. Then later on, maybe, you will need the tighter ones for more resistance. but to start, trust me, the green one is more than enough.
As many reviewers say, it is quite fast but a lot of the problem with this is how easy it is to position the band quickly rather than the speed of the exercises themselves. I spent a couple of days doing the routines without a band so I wasn't having to focus on too many things at once. My biggest advice would be to invest in a NON-LATEX band as the one used in the dvd is flimsy and not easy to use. Changing band made all the difference for me.
What I like about the routines is that they give you an overall workout even though it is aimed at novices. The only areas I don't feel are covered adequately are the calves, and I think the tricep exercises could be better but it is easy to resolve these yourself once you get the hang of things. I have also adjusted a couple of the exercises, eg, one of the abs exercises is quite demanding if you have had children.
Most Recent Customer Reviews
Loved it . only intending on doing 10 minutes but ending up doing 3 of the 10 minutes at a time .Published 1 month ago by Jennifer Philp
Great dvd oferers a efective work out in just 10 minutes. I love the 10 minutes solution dvd's range they are so convenient and easy to fit in to any lofe style and they are very... Read morePublished 4 months ago by Michelle Erhimedafe
A good mix of exercises but, because of the fast pace, you need to preview and practice first to avoid stopping and starting the dvd.Published 4 months ago by jeanette birch
The only problem with the 10 minute solution DVDs are that the girl instructors don't go slow enough, they whiz on to the next exercise and you get left behind, so annoyingPublished 5 months ago by Jamster
I really like this DVD. It is easy to follow and has good workouts for each area. I can already feel the benefit and I have only been following for a few weeks.Published 7 months ago by Sinead Conaghan