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10 Minute Solution: Rapid Results Pilates [DVD] [2006] [Region 1] [US Import] [NTSC]

4.4 out of 5 stars 135 customer reviews

Price: £8.75
Only 1 left in stock.
Dispatched from and sold by RAREWAVES USA.
5 new from £6.22 6 used from £3.91
Region 1 encoding. (This DVD will not play on most DVD players sold in the UK [Region 2]. This item requires a region specific or multi-region DVD player and compatible TV. More about DVD formats)
Note: you may purchase only one copy of this product. New Region 1 DVDs are dispatched from the USA or Canada and you may be required to pay import duties and taxes on them (click here for details) Please expect a delivery time of 5-7 days.

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  • 10 Minute Solution: Rapid Results Pilates [DVD] [2006] [Region 1] [US Import] [NTSC]
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  • 10 Minute Solution - Yoga [DVD]
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  • 10 Minute Solution - Pilates Perfect Body [DVD]
Total price: £19.58
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Product details

  • Format: NTSC
  • Language: English
  • Region: Region 1 (US and Canada DVD formats.)
  • Aspect Ratio: 4:3 - 1.33:1
  • Number of discs: 1
  • Classification: U
  • Studio: Starz / Anchor Bay
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (135 customer reviews)
  • ASIN: B000GEIRAU
  • Amazon Bestsellers Rank: 225,246 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Customer Reviews

Top Customer Reviews

Format: DVD Verified Purchase
This pilates dvd is fantastic. I would recommend it to anyone. When I started working out with this pilates dvd a few months ago I thought there was no way I could do any of the moves but I was wrong. For the first few days I was very sore, which is a good thing as I truly beleive in no pain no gain. Now I do the pilates dvd about four times a week for half an hour and I don't even think twice about what I'm doing. The moves can be picked up very quickly.

I recommend the waist slimmer, buns and thighs and body blast sections. I noticed my body toning up within a couple of weeks, especially by stomach and if I do say so myself I now don't look like I have had two children as my stomach is now more toned than it was before I had kids.

I have tried a lot of different excercise dvd's and also different excercise but I have never got the results that I have gotten with this 10 minute solution rapid results pilates dvd. My husband has also commented on the results which is great to hear.

One word of advice is that when you first start the excercises and you haven't done pilates before, keep going. You might find it difficult at first but it will definately get a lot easier if you stick to it and the results are worth it.
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Format: DVD
I really enjoy 10 minute solution Pilates and 10 minute solution yoga with the same instructor, Lara Hudson. I have been looking forward to the Rapid Results Pilates for a long time as I saw that it was available in America in Region 1 format and I am so pleased I ordered it! This is a wonderful all over body work out, with fantastic pilates sets to shape and tone your abs, arms, bottom and thighs.

Like the other two videos, it is fast-paced and challenging, and gets right down to business. If you're a complete beginner to pilates, you won't find a lengthy introduction or detailed explanations - you start exercising and working those muscles straight away. In fact, I really like this about all the Lara Hudson workouts - you don't lie on your mat for 5 minutes with your legs in the air waiting for the explanation to end and to actually start actually doing it!! So for each of the 5 segments, you actually are working out, and the instructions and cues are really spot on, so even if you're not looking at the screen you will know what to do.

Some of the moves are quite advanced and require a lot of flexibility, so be prepared to keep your legs slightly lower at first until your flexibility improves. Some of the sections call for weights to really sculpt your arms and shoulders - and boy can you feel it! There is plenty of variety here, lots of different moves with a few repetitions, so you don't get bored. In fact, these are all pilates exercises with a twist - typical pilates moves but with new, challenging variations added. Expect a lot of bridges, leg lifts, and flow series to burn calories...but they all have new elements added, so you're not doing the same things as on the other pilates dvds.

This is very varied, challenging, but also fun.
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This is my second review . Please try this workout. I am 53 and found my weight was increasing and was going up a dress size. NOT NOW. I am toned, and have a defined shape. Gone down a dress size. I am in better shape than I was when I was 20. It will hurt, you will ache. However when you start being able to complete the whole DVD, you will feel great.
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I found this DVD absolutely wonderful because it has made a difference in my body within 2 weeks; My belly flatenned, I am energised and feel and look good. The workout is great, works the whole body, and as you have choices as to what section to do, you end up doing the full 50minutes with ease. Loved it!
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This is brilliant.
It allows you to work different parts of the body if you so wish. In my case - my arms and middle section.
I felt my muscles still 'working out' inside my body 48 hours after the exercise. WOW!!!

Try this and you will not regret it. fabulous!
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I had never done pilates before I bought this DVD. I thought that Pilates was for people who were already in good shape and just wanted more definition to their shape. I was so wrong! This is a fantastic introduction to Pilates. I have been using it for a little over 2 wks and I am amased with results. i have lost 2 dress sizes and am more toned that I have ever been. I have a defined waist, a flat stomach and shoulders and arms that will not be getting covered up this summer! Because the results are obvious after the first couple off times using it, it spurs you on, and you want to keep doing it. Some of the moves are difficult at first but the adrenalin rush you get when you can copy her moves exactly is fantastic.

I have now bought a few other Pilates Dvd's, but I seem to always come back to this!
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Format: DVD Verified Purchase
Everyone has 10 minutes! I bought this as I love Pilates and wanted to continue to stretch and work out at home as well as in lessons.
I started brilliantly and the 10 minute videos are ideal. You just need a soft surface/ mat.

Positives:
There is a brilliant menu option to chose which videos follow the other if you want to do a longer work out but want to skip areas. This I thought was great.
The 10 minutes does give that 'I've done something feeling'

Things to consider:
As I said, I started out brilliantly, however, I didn't keep up and continue to the DVD after a few weeks, even when it is only 10 minuets of my time. So I think maybe I need more will power.
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