Yvonne Bignall is an award-winning personal development educator and life motivator for lifestyle and business, and is the founder of YvonneB Limited, an outlet for her motivational and inspirational work, which she has based on her 7F principles: be fit & healthy, be fearless, create freedom, pay it forward, enjoy friends and family, have fun, and have faith. All of these principles are aimed at one goal, that one goal Yvonne sees as integral to all other goals worth reaching: confidence. With confidence, you can create the life you want and the good news is confidence can be built!
Yvonne believes in, lives by and teaches the power of building confidence to others each and every day. Her writing focuses on making life changes, getting through challenges, creating the life you desire and being free to be who you are at your best. One of her favourite quotes is:
'Get comfortable with being uncomfortable because, in that state of being uncomfortable, you will achieve your biggest growth'
#1 Best-Selling Author of Suck It Up Or Change... If You Want A Better Life You Create It
With the 7F Principles
BBC Somerset Radio Interview: http://www.bbc.co.uk/programmes/p04wxh12