47 of 51 people found the following review helpful
Nearly everyone in the western world needs to reads this book,
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This review is from: In Defence of Food: The Myth of Nutrition and the Pleasures of Eating (Hardcover)
This book is very well written and easy to understand. It conveys a complicated subject matter very simply. This is that the "western diet" of processed food products is slowly killing people and that we need to radically change our relationship with food. While this sounds scary, the book is not an act of scare-mongering but an essay on what and how we should eat food. I would highly recommend anyone living in the west to read this book as it will open their eyes.