Accessible help for all sorts!,
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This review is from: Good Gut Healing: The No-Nonsense Guide to Bowel & Digestive Disorders (Paperback)
I bought this book based on other good reviews and I wasn't disappointed. Having had two nasty bouts of diverticulitis I was feeling a bit desperate. I was pleased to read that I am already doing quite a lot to help myself, but the book adds loads of good advice in a very readable and reassuring style. I have put the suggestions into practice, and so far so good! I would recommend this highly to anyone worried about 'gut reactions'.