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Customer Review

6 of 8 people found the following review helpful
5.0 out of 5 stars At last! Someone with credentials writes sense!, 30 Dec 2013
This review is from: Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers (Hardcover)
I suffer from autoimmunity - that is to say chronic inflammatory ddisease caused by inflammation, caused by the ongoing onslaught since birth, of undigestible foods (grains), inflammatory foods (grains, sugar, cooking oils), additives, preservatives (which even the healthiest of people will find creeping into their diets if they bother to label-read!) lab-created sweetners (often corn-derived) and chemicals, both in food and everyday environment, at work and home. We are living amongst substances (and farming with them, cleaning with them and ingesting them) that our bodies simply do not tolerate...and after a while our bodies give way under the strain! Enter the inflammtory epidemic (this includes all symptoms like migraine, asthma, exzema, psoriasis, itching, lethargy, fogginess, fatigue...and leads to diabetes, arthritis, ME, CFS, Fibromyalgia, Heart disease etc etc) so it IS the world's number 1 killer. It can affect every organ of our bodies, your skin is an organ too you know, So HOW CAN IT NOT AFFECT our BRAINS??!! I have only just started to read it, but it appears to be very well written, right on track with exactly what I have experienced and come accross in SO many other people (I help in groups of people who are chronically ill and receiving NO help from their Doctors who are ignorant on the subject and the whole bigger picture- they only want to push drugs at symptoms and watch patient's health spiral out of control- hey, then they get to chuck more drugs at it woo!) ;) I am so happy someone is writing on this subject, in this case focussing on the effects of diet on our controlling, regulatory organ - the Brain! Slightly important for all health - even the brain's health starts in the gut...it all comes back to food. The nourishment of our organic machines. Hooray for this book and for slow but sure enlightenment through info sharing. Sod our doctors!! Have a great read! :)
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