20 of 20 people found the following review helpful
The Bible of Yoga?,
Verified Purchase(What is this?)
This review is from: Light on Yoga: The Definitive Guide to Yoga Practice (Paperback)
I'm buying my third copy today after using my first 2 for the past 25+ years. It is the reference book for yoga. I'm now an IYENGAR yoga teacher but had used this book for my own practice and to understand more about the philosophy of yoga as well as about the postures which are so well defined through photos - yes it is in black and white but this helps the clarity of the illustrations. you won't want to read it cover to cover today, but it'll be the one you keep coming back to for more. So yes get back on your mat now - but order this to take on holiday - definitely my desert island book. I'm still learning something new everytime I look at a picture in it.