8 of 8 people found the following review helpful
Detox that didn't feel like hardship!,
This review is from: Lifedetox: Clear physical and emotional toxins from your body and your life (Paperback)My partner and I lost 18lbs between us from doing the 7 day Life Detox. The book is very straight forward and easy to follow.
The week didn't feel like hardship one bit - the recipes were delicious and we took time for saunas, epsom salt baths, colonics, we walked, rebounded - it felt like a week of being indulgent!
Just two days in and I felt my body saying thank you! I felt more and more energetic throughout the week and couldn't believe that I had the focus to continue with two extra juice days.
Doing the Life Detox has given me a great head start to develop new eating habits and helped to clear out some old ways of thinking.
And, what great timing for us, that Amanda and Sandy's new book has just come out. I would recommend this book to anyone looking for a detox clear out. I'd also recommended purchasing Amanda's prepared supplement box from Nutrigold (listed in the book). Physillum husk and bentonite clay - blurrrrrgh! Good luck :o)))