Customer Review

5 of 5 people found the following review helpful
5.0 out of 5 stars worth it, 10 Sep 2010
This review is from: Winning by Losing (Mass Market Paperback)
This book really does tell you everything you need to know. Being a bit of a diet fanatic i already knew a lot about various diets and what certain foods you should be avoiding etc, but this book properly goes indepth as to WHY you should and shouldn't be eating certain foods, exactly what it does for your body etc. The Self part of the book is brilliant, I think that really is the most beneficial part of the book and I learnt stuff about myself I didnt realise before. I haven't put any of the sweat section into practise as I already have my own exercise plan, however just browsing through it it definitely looks good. Very pleased I bought this book and if your buying this book not knowing an awful lot about nutrition and stuff yet then it may become your bible!
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Be the first person to comment on this review.

[Add comment]
Post a comment
To insert a product link use the format: [[ASIN:ASIN product-title]] (What's this?)
Amazon will display this name with all your submissions, including reviews and discussion posts. (Learn more)
Name:
Badge:
This badge will be assigned to you and will appear along with your name.
There was an error. Please try again.
Please see the full guidelines ">here.

Official Comment

As a representative of this product you can post one Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
The following name and badge will be shown with this comment:
 (edit name)
After clicking on the Post button you will be asked to create your public name, which will be shown with all your contributions.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.  Learn more
Otherwise, you can still post a regular comment on this review.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
 
System timed out

We were unable to verify whether you represent the product. Please try again later, or retry now. Otherwise you can post a regular comment.

Since you previously posted an Official Comment, this comment will appear in the comment section below. You also have the option to edit your Official Comment.   Learn more
The maximum number of Official Comments have been posted. This comment will appear in the comment section below.   Learn more
Prompts for sign-in
 


Review Details

Item

4.2 out of 5 stars (27 customer reviews)
5 star:
 (16)
4 star:
 (5)
3 star:
 (4)
2 star:    (0)
1 star:
 (2)
 
 
 
£6.99 £5.99
Add to basket Add to wishlist
Reviewer


Top Reviewer Ranking: 4,979,879