5 of 8 people found the following review helpful
Can't live without it.,
This review is from: Experience Yoga Nidra: Guided deep relaxation (Audio CD)
I bought this CD 5 years ago after being introduced to Yoga Nidra by my yoga teacher. Listening to this CD for 20 or 40 minutes a day has transformed my life. I have three young children and a physical disability which leaves me fatigued. I know that whatever life throws at me each day I can lie on my bed, listen to this and get up recharged emotionally and physically to continue my day. This is part of my daily ritual and I can't recommend it highly enough. Thank you Swami Janakananda.