11 of 11 people found the following review helpful
What it says on the box!,
This review is from: Wherever You Go, There You Are: Mindfulness meditation for everyday life (Paperback)
An excellent book that tells you in a very simple and direct way, how and why to mediate, without making you feel superior to anyone. It preaches humility in thought word and deed, does not say that it will be easy, but gives you good reasons to keep trying. Its a book that I will be referring to for a long time.