9 of 9 people found the following review helpful
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This review is from: 5:2 Your Life: Get Happy, Get Healthy, Get Slim (Kindle Edition)
This has to get 5 stars. I've been following thew 5:2 way of eating (it's not a diet!) for just over a year. I love the idea of trying the concept to the rest of my life. Haven't finished going through all the techniques, but I love the Pomodoro technique and I'm using the other ideas throughout my week.