2 of 3 people found the following review helpful
Badly written book,
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This review is from: Stretching Scientifically: A Guide to Flexibility Training (Paperback)
I'm sure the information I need is contained within this book and it was recomended to me by my doctor (a sports specialist) but its just so badly written I found it impossible to gain the information I required. The author has a patronising tone and a waffling style that made me want to find him and kick him in the shins (I can't kick higher than that as I still know nothing about stretching). Having owned this book for a couple of months I have tried to read it on several occasions and given up - if you have a normal attention span don't bother.