5 of 5 people found the following review helpful
Excellent value for money!!,
This review is from: Yogalates Energizer [DVD] (DVD)
I wasn't sure what to think of this fitness DVD when I bought it as it was so cheap.
However, the full workout is about 90 minutes and it really does work you out. It's fantastic and keeps you engaged for the full lengh of the DVD. I have already seen the difference in my arms - I've only used it about 3 times a week for the last 2 weeks.
I bought another 2 Yoyalates DVD's and they were all the same...great value for money and does exactly what it says on the box! I hate exercise and anything to do with the gym, so for me to really enjoy this DVD in the luxury of my own home is really saying something! Buy it now!
You will need to purchase a resistance band for this workout if you don't already have one. You can use an old pair of tights or pick one up on this site which is what I did. Tunturi Latex Aerobic Band - Classic