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This review is from: Ripped Workouts: Bodyweight Exercises and Workout Tips for Hardgainers (Kindle Edition)Should you bother getting this book? The simple answer is no. I don't know how the law stands on false claims with titles, but this book is not what it says on the front, indeed it could result in this title being removed and/or the author being fined.
This book does have some pics, but a lot are missing. What we have here are about four exercises, all calisthenics, which aren't necessarily the all time best for the body parts mentioned. That only takes up a small portion of this book, the rest is really just an advert to purchase some American fitness program. I downloaded this on promo, but if I had paid for it there would have been trouble, after all ultimately this is an advert.