1 of 1 people found the following review helpful
Good for tall people!,
This review is from: Physionics® RKTN01 Back extension bench (Misc.)
This is a good, strong, well made piece of kit for the money, however it seems to be made for tall people. I'm 5ft 8in and found I could just about use it standing on tiptoes. I modified mine by drilling two extra holes in the upper section, so it could be set up lower. I also had to add a thin plywood spacer between the padded board and the mounting brackets behind, so the board would clear the lower part of the frame.
According to my calculations the bench is good for people who are between 5' 11" and 7' 0".
It's not as good as the commercial gym variety that hold you horizontal, but it folds away and doesn't take up so much room.
Regular use will definitely strengthen your back over time.