4 of 4 people found the following review helpful
Looks great so far,
This review is from: 5k and 10k: From Start to Finish (Paperback)
I am planing to run my first 10k in the next few months and I wanted a book that would be a great introduction to running. I found this book to be well laid out and easy to understand, broken up into manageable chunks which are easy to digest. I would highly recommend this book to beginners and intermediate runners alike. It is a valuable asset.