2 of 3 people found the following review helpful
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This review is from: Roxys (Leyla from Emmerdale ITV1) Bite Size Yoga Define & Tone - 6 x 15 Minute Workouts - Fit For Life Series [DVD] (DVD)
As a beginner wanting to try yoga at home, I found this brilliant.
Not only does Roxy explain everything in great detail but she actually takes her time in each pose and completes both sides.
Having bought other dvd's this is not always the case.
As it says on the box, this is bites size however depending on ability and time constraints you can join the bite size pieces together and have a longer practice.
Delighted I may the choice to buy it.