10 of 11 people found the following review helpful
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This review is from: Fat Sick & Nearly Dead [DVD]  [Region 1] [US Import] [NTSC] (DVD)
I love this, I love Joe and Phil! Showed it to my lodger who is the kind of person who slates any kind of 'fad', but he loves it! He and I have just started a 10 day juice fast today (oh my word how much am I already missing every kind of food out there, even stuff I don't like!).
Definitely worth having a little look at.
Its easy to start getting caught up in all the detail such as what juicer is best, how many nutrients aren't in the juice as they're in the pulp etc. But to me the main thing is at least I'm getting more veg and fruit than I was previously, and if it gives me more of a taste for veg and fruit and less of a taste for processed stuff then that can't be all bad.
My lodger, who I think believes veggies were created by all that's evil, is ingesting more fruit and veg than I have seen him eat in 10 years - for that alone this dvd is worth 5 stars.
I'd say if its something you want to try then do it, just have a little go whether it's including a juice in your daily food intake or going the whole hog and having only juice. Let's stop beating ourselves up over the minutiae and just listen to ourselves and be nice to ourselves :)