3 of 3 people found the following review helpful
Ticks all the boxes...,
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This review is from: Help!: How to Become Slightly Happier and Get a Bit More Done (Paperback)
Good chapter headings and content but a little too research based for me. This is just my personal opinion but may suit others well - I was hoping to be able to dip in and out a bit more, that's all.