4 of 4 people found the following review helpful
Restful sleep and refreshed when awake,
This review is from: Deep Sleep with Andrew Johnson (App)
I have been having troubled sleep for months as a result of loads of different chaos's in my life. I saw the reviews and thought its worth a try.
Although i didnt really feel soothed by his voice at the begining, he has grown on me and i have to say since 1st hearing this a week ago, my sleep has been far better. It is sometimes difficult finding the right position to sleep (i naturally sleep on my side) as you have to consiously feel parts of your body relax, but the results have been brilliant sinse day one. I dont recall troubled dreams and do wake up on time and refreshed and ready for work. Its completely strange to attribute this to an app. I think making that time before bed to relax and being steered into feeling yourself relax is brilliant. Totally recommend.