3 of 3 people found the following review helpful
Great if you are interested in skincare,
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This review is from: Dr. Denese's Secrets for Ageless Skin: Younger Skin in 8 Weeks (Paperback)
I like skincare and I wanted to learn more about what it is good and what is just hyped marketing rubbish. This book is written by a dermatologist (not a random self professed YT "guru" or aesthetician) with proper qualifications and experience. Of course she mentions her products (well, it is a marketing tool for her after all!) but she also mentions suitable products offered by the competitors at all price points.
The part on the diet is very similar to the Clean & Lean system by James Duigan. What I really enjoyed is the explanation of the lies cosmetic companies tell us to sell overpriced stuff, the phases that help achieving a great skin (no promises of miracles here), a list of ingredients that are good and where to find them and an how to do an analysis + possible solutions (the magic pot does not exist). Very easy to read, not patronising (unlike Paula's Choice). A must have if you do not want to be ripped off when purchasing products and if you want to buy stuff that work (it tells you what to look for an what it does for your skin).