38 of 38 people found the following review helpful
Fabulous. A must for any pilates beginner.,
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This review is from: Pilates - Beginning Mat Workout [DVD] (DVD)
This DVD is a must for any pilates beginner. I work at an advanced pilates level and recently bought this for my mum. It is clear, concise and easy to follow, without spending unnecessary time explaining moves, which can become tedious whenever you become familiar with the moves. She has now moved onto the Intermediate work out, which is also brilliant.