Customer Review

173 of 175 people found the following review helpful
5.0 out of 5 stars Excellent, 23 Sep 2003
By A Customer
This review is from: Rosemary Conley: Ultimate Whole Body Workout [VHS] (VHS Tape)
I love this video, its been my definite favourite for quite a while and I'm not geting bored doing it again and again. I was really quite fit a while back, and for various reasons, it all went downhill. So when I started this video I was really at the lowest level and struggling with that. Now I'm at the higher end of the intermediate level, and only consideration for my neighbours is holding me back from the higher level!!
The thing about Rosemary's videos is that you can do them at several different levels, and change level during the workout, there are always different levels being shown.
I think that there are people for whom this is not going to be enough, aerobically, but I enjoy doing it, and don't want to make a religion out of exercise, but what I do feels really good. I've lost plenty of weight and feel really good and energised when I do this tape. I look for times to do it, because I enjoy it. The moves are straightforward; I have real problems with dance or complicated routines. It builds up and down in a flowing way. I can't recommend it too highly, obviously not everyone will agree, but I am happy to get up at 6:00 am to do it before the family descends, and I feel great afterwards and energised.
I haven't done the toning exercises more than once or twice, as I do pilates instead, so I can't comment so much on them, but I think that they complement the aerobic section and are definately worth doing.
The video (aerobic section) lasts for 30 mins and consists of a warm up, stretches and a slow aerobic track followed by three more progressively active tracks, a cooling down track and then stretches. I really like the music, which includes tracks by Steps, Boyzone and The Mavericks, and cannot fault it overall.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

[Add comment]
Post a comment
To insert a product link use the format: [[ASIN:ASIN product-title]] (What's this?)
Amazon will display this name with all your submissions, including reviews and discussion posts. (Learn more)
Name:
Badge:
This badge will be assigned to you and will appear along with your name.
There was an error. Please try again.
Please see the full guidelines ">here.

Official Comment

As a representative of this product you can post one Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
The following name and badge will be shown with this comment:
 (edit name)
After clicking on the Post button you will be asked to create your public name, which will be shown with all your contributions.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.  Learn more
Otherwise, you can still post a regular comment on this review.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
 
System timed out

We were unable to verify whether you represent the product. Please try again later, or retry now. Otherwise you can post a regular comment.

Since you previously posted an Official Comment, this comment will appear in the comment section below. You also have the option to edit your Official Comment.   Learn more
The maximum number of Official Comments have been posted. This comment will appear in the comment section below.   Learn more
Prompts for sign-in
 

Comments

Tracked by 3 customers

Sort: Oldest first | Newest first
Showing 1-3 of 3 posts in this discussion
Initial post: 21 Jun 2013 21:00:48 BDT
Art says:
So are there any exercises for hand arthritis in this DVD?

In reply to an earlier post on 22 Jun 2013 01:19:30 BDT
Pat Marten says:
Don't know about this video, but you might want to check out Treat Your Own Hand and Thumb Osteoarthritis - its got a complete hand exercise program for hand arthritis.

In reply to an earlier post on 22 Jun 2013 17:20:20 BDT
Art says:
Thanks for the tip!
‹ Previous 1 Next ›

Review Details

Item

4.5 out of 5 stars (250 customer reviews)
5 star:
 (169)
4 star:
 (55)
3 star:
 (19)
2 star:
 (5)
1 star:
 (2)
 
 
 
£12.99 £9.24
Add to basket Add to wishlist
A Customer