2 of 2 people found the following review helpful
A comprehensive guide,
This review is from: Motorsport Fitness Manual: Improve Your Performance with Physical and Mental Training (Hardcover)
I was an avid fan of his first book and this new edition once again raises the bar to another level. An easy to read comprehensive guide to motor sport fitness for all those who want to take motorsport seriously. A good bedtime read after a hard days racing and great value too.