3 of 3 people found the following review helpful
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This review is from: Rosemary Conley's Real Results for Real Women [DVD] (DVD)
Unfit Person Friendly DVD. Coupled with the Amazing Inch Loss Plan book I have shrunk from a size 20 to a size 14 in the past six months. Great alternative to those exercise classes full of super fit size 6/8 people. Easy and has lots of options. I say easy, but it does make you work hard, without leaving you feeling hopeless.