Good fun to dance to!!,
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This review is from: 10 Minute Solution - Fat Blasting Latin Dance Mix [DVD] (DVD)
I really enjoyed this dvd. Its good fun but like picking up any dance it can take a few times to get the moves right, i had to rewind some of the moves to pick it up, but once you get going with it it feels good. Its nice to do a dance as a workout instead of tough crunchies etc. I'd recommend maybe buying another one of these dvd's, perhaps a toning one and alternating it day to day with a dance one like this to keep it mixed up and interesting.
I like how they build up the sections into little dance routines so you feel like you are acheiving something by the end. The 10 minute sections are great too as you can pick a favourite or do a few or like I did do them all. Some people have said that they didnt work up a sweat with this and it was too gentle but I don't know what type of dancing they were doing because I was working up a good sweat by the end. You have to move all of your body to get the full work out so its not just in the legs.
It's gret value for money!! I'd recommend this dvd, however, if you have 2 left feet and no timing it may not suit you.