20 of 23 people found the following review helpful
Empowering and Informative,
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This review is from: Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers (Hardcover)
I like all Dr Perlmutter's books - this one is excellent too and, as always, his text and its relevations are based on science findings backed up by his own clinical experience with patients in his practice. This book is part of an emerging groundswell that implicates gluten in so many diverse areas of health that were previously unknown and undiscovered, and it provides a positive and empowering awareness that the right diet and lifestyle choices can indeed prevent some of those degenerative neurological diseases that we previously have believed were inevitable if you were one of the unlucky ones. I am a nutritional therapist but it is written iin easy, clear and straightforward language that all can understand.