18 of 19 people found the following review helpful
By A Customer
This review is from: Rosemary Conley - Five Day Fat Burner [DVD] (DVD)
This is the first exercise DVD I've ever bought and I particularly like Rosemary's calm approach, where she explains the moves really clearly. The 10-minute workout system is brilliant, as I find I can feel the benefit without overdoing it as a beginner - and I even manage to fit in a workout every day before going to work! There is still the option to run the workouts together for a mega-session at weekends. The variety on the video is good, too - as there are 3 aerobic workouts and 2 sets of toning exercises, as well as a relaxation exercise to finish with.