10 of 11 people found the following review helpful
Weight Loss programme,
By A Customer
This review is from: Joanna Hall's Step By Step Guide To Weight Loss (CD-ROM)
Very disappointing unless you are from the States as many of the foods suggested in the diet sheets are not easily found here.
The suggestion thatyou can follow your own weight loss plan is fair enough but the foods suggested are not designed for one who follows a simple British diet.
Also, the exercises suggested for an overweight sixty-year old included a 45 minute run. More likely to do damage rather than good initially, I would have thought.