56 of 73 people found the following review helpful
This review is from: Davina - My Pre & Post Natal Workouts [DVD]  (DVD)This DVD is excellent - for me anyway! If you like Davina and are pregnant then get it. It is a gentle workout - not too much of a heart raiser but the stretching, toning and pelvic floor sections are very good. It is easy to follow and and has good posture checks etc which as a trained aerobic instructor I am happy to see.
There is also a small section called Davina's tips, and as a first time mum I really found that this settled some of my fears about labour and birth and being a new mum, I think because Davina is such a well known personality you feel like its a friend talking to you!
If Davina is a personality that you don't enjoy watching then this would not be a good DVD for you, but I love it!