17 of 17 people found the following review helpful
Very helpful guide to everyday mindfulness,
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This review is from: Mindfulness on the Go: Peace in Your Pocket (Kindle Edition)
A really useful addition to the mindfulness books collection, because this concentrates on little things you can do everyday to increase your mindfulness. Easy to read and have with you - it is indeed Mindfulness in your pocket (or on your Kindle/phone).