2 of 3 people found the following review helpful
great addition to Andy's website,
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This review is from: Get Some Headspace (Paperback)
I have been waiting fot this book to be published and is a great addition to the Headspace website which has helped me greatly with the meditation. Andy has written the book from his personal experiences and stories. It includes the 10 minute a day meditation exercises and more. It is a great book and helps explain why meditation can be for anyone. A must to buy.