1 of 1 people found the following review helpful
a MUST READ!!,
This review is from: Dead or Alive: The Definitive Self-Protection Handbook (Summersdale Martial Arts): The Choice Is Yours - The Definitive Self-protection Handbook (Paperback)
Anyone interested in Self Defence MUST read this book. It contains essential information that will help you spot trouble and avoid it before you ever get to the stage of have to fight to defend yourself.
I have seen some utter rubbish taught in different Martial Arts classes in my life but everything in this book is pure gold. I have used some of the techniques in this book to defuse real-life situations (the "fence" being particularly useful).
I cannot recommend the book highly enough.