6 of 7 people found the following review helpful
A book to help you see you are 'good enough',
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This review is from: Overcoming Perfectionism (Paperback)
This book is a great read for anyone who lacks confidence and needs help with increasing their self-esteem. It is easy to read and informative with useful techniques and strategies to help a perfectionist relax and be happy with things when they are less than perfect. Great as self-help or for CBT practitioners working with perfectionist patients. Highly recommended.