15 of 15 people found the following review helpful
This review is from: Full Catastrophe Living: How to cope with stress, pain and illness using mindfulness meditation (Paperback)
This is not an easy self-help title, and I haven't been able to work through the whole book. What I have read, however, has had a profound impact on my way of thinking. This truly is a classic in the best sense of the word ... and it also has one of the most witty and fitting titles I can think of: Yeah, life is a catastrophe - so let's stop complaining and take up the challenge instead!