28 of 30 people found the following review helpful
Quite simply, an indispensable book,
This review is from: Bipolar Disorder - The Ultimate Guide (Paperback)
I was diagnosed with bipolar disorder following a breakdown triggered by the sudden death of my brother six years ago. It wasn't long before my medical history caught up with me and I was sacked from my job by my somewhat unsympathetic employers. The stigma and discrimination sufferers face can be one of the most challenging aspects of the illness, which is why Biplolar disorder - the ultimate guide is such a breath of fresh air. Written by two cousins who draw upon their own family history of the condition, the book tackles the prejudice and ignorance surrounding the illness head-on. With their calm and clear approach, Sarah Owen and Amanda Saunders have created an indispensable survival guide for sufferers and carers alike. The question-and-answer format allows the user to access relevant information with ease, while quotes from real-life sufferers provide a unique insight into the disorder. For me, the most helpful sections include crisis management - or what to do in an emergency - and advice on the best lifestyle choices to make in order to stay well.
Luckily, I have been well, and medication-free, for the past two years but I feel so much happier knowing I have this excellent guide to hand if I become unwell again. Many thanks for such a wonderful book.