4 of 4 people found the following review helpful
Amazing introduction to Ayurveda,
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This review is from: Ayurveda, the Science of Self-healing: A Practical Guide (Paperback)
This was the second book I bought for an introduction into Ayurveda and I brought it along on a trip to Kerala. It really covers all the basics and more, of the many aspects of Ayurveda as a health system and way of life. It has really deepened my knowledge, whetted my appetite for more and will be a book I return to again and again.