Super book on optimal nutrition!,
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This review is from: Optimal Nutrition for Optimal Health (Paperback)
When I started reading this book I was bored with it for a while. I was convinced that nothing would surprise me in that book. How much I was mistaken!!! The author explains so many details of healthy diet, metabolic process, and supplementation. If you want to know how the body works or you are interested in healing or stimulating your organism it's a good book for you.