29 of 32 people found the following review helpful
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This review is from: Optimum Nutrition BCAA 1000 Pack of 400 Capsules (Personal Care)
Not the greatest value for money, despite the 'Mega-Size' packaging.
Super misleading: the pack says 1000mg caps x 400, but when you receive them and then look at the back you'll see that to get 1000mg you need to take 2 caps...
You have to take 8 at a time (a normal weight-training BCAA pre-load dose would be 4g), so just don't be fooled by the numbers...
400 caps maybe, but it's actually 50 servings if you're taking them pre-workout. FYI.