6 of 8 people found the following review helpful
A very disappointing book,
This review is from: The Barefoot Running Book First Edition: A Practical Guide to the Art and Science of Barefoot and Minimalist Shoe Running (Kindle Edition)
This book is extremely disappointing; just a hotch potch of anecdote and vague advice. No illustrations, no pictures, hardly any advice about technique or the critical issue of landing. You'll get a lot more information free by just typing "barefoot running" into google. A waste of money and, unlike a book, you can't send it back.